The broccoli microgreens are petite and delicate plants which have a taste of spring vegetables and go well with an omelette, quiche and all kind of sandwiches. Also, they can be a great supplement to salads and smoothies.
These microgreens are one of the healthiest foods you can find, loaded with vitamins such as A, B, K and a good array of vitamin B, including folic acid. They also contain minerals such as calcium, iron, magnesium, selenium and potassium. Additionally, broccoli microgreens have a large amount of sulforaphane, which acts as an antioxidant. Thereby it may provide protection against certain carcinogens.